Guarana Energy Drink Side Effects

They include sleep problems anxiety restlessness upset stomach and quickened heartbeat.

Guarana energy drink side effects.

The energy that guarana tablets are reported to give also is due to caffeine. Although not all side effects are known guarana is thought to be likely safe for most people when taken in amounts commonly found in foods. In high doses it may have similar side effects to those of excessive caffeine intake. The amount of guarana in energy drinks varies wildly from just 1 or 2 mg to 300 mg.

Overview information guarana is a plant. Also known as brazilian cocoa guarana is a south american plant whose seeds caffeine content is a whopping two to five times that of coffee beans. The bottom line guarana is a popular ingredient in many energy and soft drinks. Energy drinks contain a number of ingredients in addition to caffeine that may also prompt stomach distress.

The side effects of guarana are generally the same as the side effects of caffeine. 10 side effects of energy drinks. Guarana carnitine and ginseng are all common energy drink ingredients that the food and drug administration approves as nutritional supplements for over the counter sales. It is named for the guarani tribe in the amazon who used its seeds to brew a drink.

Importantly energy drinks do not include guarana in their labels caffeine totals. Bombastically named energy drinks such as full throttle monster red bull and rockstar all contain the herbal supplement guarana. It is best to lower the number of energy drinks you are consuming. Get emergency medical help if you have signs of an allergic reaction.

This stimulating effect is so widely recognized that 1 guarana product was marketed as zoom. The appetite suppressant effect is related to the caffeine content. Swelling of your face lips tongue or throat. Guarana does not contain cocaine and may have serious side effects for some people.

These seeds are loaded with caffeine and are used in pills drinks and supplements. Guarana is a substance often added to energy drinks that s derived from seeds of a brazilian or venezuelan shrub. Today guarana seeds are still used as medicine.