Guided Meditation For Positive Energy Honest Guys

The music in this guided meditation contains binaural beats and is tuned into 432 hz frequency for optimum healing benefits.

Guided meditation for positive energy honest guys.

Frequency 2 videos. Guided meditation describes a type of meditation led by a teacher in person or via audio or video. Guided meditations and audio productions for deep relaxation. When starting out having an expert lead you through the basic steps of your meditation practice is recommended.

For the best results it s recommend to listen to the binaural beats with headphones on and listen for a period of 28 days. This spoken word visualization and guided meditation is designed to help you start your mornings powerfully with the focused intentions of personal inspiration and positive energy. Offering loving kindness to yourself and others. About youtuber the relaxing meditation main purpose is to upload the music that can make you feel relax like relaxing piano music deep sleep music guitar music guided visualization meditation music yoga music relaxing ambient calm music romantic relaxing music classical inspiration music healing positive energy.

The honest guys have created some of our favorite meditations and this one is no exception. Loving kindness expert sharon salzberg guides an 8 minute meditation for wishing everyone around us well including ourselves. This guided meditation will gently ease you into a state of blissfully deep relaxation. 20 minute guided mindfulness morning meditation for positive energy.

Since 2009 we have been creating free enjoyable high quality audio productions that can bring positive life changing health benefits with virtually zero effort required. This meditation experience may be repeated as often as you choose to reinforce your positive intentions calmness stress relief confidence and successful.